Hey Handsome! Here are links to everything I wish I’d known years ago about bodybuilding and self-love! I learned these things that hard way so you don’t have to! Check them out and if something resonates with you, let me know and forward it to a friend!
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- When the Gym is Triggering (& best shoulder-thickness exercise)
- Only 15 Minutes for the Gym?
- It’s a Marathon, not a Sprint
- Gain 10+ lbs of Muscle in One Month w/ the Four Hour Body method … I verified it
- Building Muscle while Injured
- Basic B*tch Ice Cream at Home with a fraction of the Fat
- How I’ve Turned my Life Around in the last Two Years
- Get Your Muscle Ass by Mastering the Step-Up
- FINALLY Succeed with Food Tracking by EMBRACING Imperfection
- Overworked and Under-Slept?
- The 4 Ways I Motivate Myself
- Confused About the Best Arms/Abs Routine?
- Does Nutrition Timing Matter?
- Surviving Envy
- Change your Life by Changing this One Thing in the Gym
- Banish Moderation & Get Abs Anyway
- Need more self-worth?
- Add Size to your Upper Pecs
- Solved: Nutrition While Traveling
- Double Your Gym Confidence in 2 minutes
- 2 hacks to drop fat and add muscle quickly